17.6 km | 01:50:56 | 06:18/km日期: 2019-09-24 17:53 - 平均心率: 134 - 卡路里: 1105 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 31'38" / 06'47" / 07'06" / 07'02" / 07'03" / 07'48" / 07'04" / 06'21" / 06'10" / 06'06" / 07'03" / 05'33" / 05'20" / 05'22" / 05'26" / 05'11" / 05'08" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'14") | 1000 / 1000 |
| 2 | | 06'47" (+01'39") | 1000 / 2000 |
| 3 | | 06'46" (+01'38") | 1000 / 3000 |
| 4 | | 07'02" (+01'54") | 1000 / 4000 |
| 5 | | 07'02" (+01'54") | 1000 / 5000 |
| 6 | | 07'38" (+02'30") | 1000 / 6000 |
| 7 | | 07'04" (+01'56") | 1000 / 7000 |
| 8 | | 06'20" (+01'12") | 1000 / 8000 |
| 9 | | 06'09" (+01'01") | 1000 / 9000 |
| 10 | | 06'06" (+00'58") | 1000 / 10000 |
| 11 | | 06'03" (+00'55") | 1000 / 11000 |
| 12 | | 05'32" (+00'24") | 1000 / 12000 |
| 13 | | 05'20" (+00'12") | 1000 / 13000 |
| 14 | | 05'21" (+00'13") | 1000 / 14000 |
| 15 | | 05'25" (+00'17") | 1000 / 15000 |
| 16 | | 05'11" (+00'03") | 1000 / 16000 |
| 17 | | 05'08" | 1000 / 17000 |
| 18 | | 07'33" (+02'25") | 600 / 17600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 260.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'38" | 00:31'38" |
| 2 | 06'47" | 00:38'25" |
| 3 | 07'06" | 00:45'31" |
| 4 | 07'02" | 00:52'33" |
| 5 | 07'03" | 00:59'36" |
| 6 | 07'48" | 01:07'24" |
| 7 | 07'04" | 01:14'28" |
| 8 | 06'21" | 01:20'49" |
| 9 | 06'10" | 01:26'59" |
| 10 | 06'06" | 01:33'05" |
| 11 | 07'03" | 01:40'08" |
| 12 | 05'33" | 01:45'41" |
| 13 | 05'20" | 01:51'01" |
| 14 | 05'22" | 01:56'23" |
| 15 | 05'26" | 02:01'49" |
| 16 | 05'11" | 02:07'00" |
| 17 | 05'08" | 02:12'08" |
| 17.6 | 07'57" | 02:16'55" |
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