45.1 km | 06:37:58 | 08:49/km日期: 2019-09-29 05:30 - 總爬升: 504 m - 卡路里: 2960 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'21" / 06'22" / 05'56" / 06'00" / 06'57" / 06'22" / 07'30" / 06'23" / 07'13" / 08'39" / 06'28" / 07'49" / 08'41" / 10'41" / 10'23" / 06'50" / 08'00" / 08'08" / 10'41" / 06'23" / 07'05" / 05'51" / 08'38" / 06'22" / 06'03" / 07'53" / 10'19" / 07'49" / 08'44" / 10'23" / 11'13" / 07'36" / 08'17" / 11'38" / 10'37" / 07'38" / 06'36" / 09'06" / 11'04" / 10'23" / 07'34" / 08'57" / 08'11" / 09'08" / 07'44" / 11'05" / 12'01" / 130'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'01") | 996 / 996 |
| 2 | | 06'27" (+01'13") | 992 / 1988 |
| 3 | | 05'48" (+00'34") | 1072 / 3061 |
| 4 | | 05'30" (+00'16") | 1122 / 4183 |
| 5 | | 07'36" (+02'22") | 1007 / 5191 |
| 6 | | 06'27" (+01'13") | 1013 / 6204 |
| 7 | | 07'24" (+02'10") | 996 / 7201 |
| 8 | | 06'30" (+01'16") | 1002 / 8203 |
| 9 | | 08'35" (+03'21") | 1004 / 9207 |
| 10 | | 07'07" (+01'53") | 990 / 10198 |
| 11 | | 06'34" (+01'20") | 1041 / 11240 |
| 12 | | 07'44" (+02'30") | 1018 / 12259 |
| 13 | | 09'12" (+03'58") | 988 / 13248 |
| 14 | | 11'10" (+05'56") | 1013 / 14261 |
| 15 | | 09'15" (+04'01") | 998 / 15260 |
| 16 | | 06'45" (+01'31") | 1012 / 16272 |
| 17 | | 08'15" (+03'01") | 994 / 17267 |
| 18 | | 09'09" (+03'55") | 1000 / 18268 |
| 19 | | 09'22" (+04'08") | 1001 / 19269 |
| 20 | | 06'45" (+01'31") | 1008 / 20278 |
| 21 | | 07'16" (+02'02") | 1006 / 21284 |
| 22 | | 06'48" (+01'34") | 1276 / 22560 |
| 23 | | 07'51" (+02'37") | 1185 / 23746 |
| 24 | | 05'14" | 1175 / 24921 |
| 25 | | 07'52" (+02'38") | 1069 / 25990 |
| 26 | | 10'15" (+05'01") | 1003 / 26994 |
| 27 | | 07'48" (+02'34") | 995 / 27989 |
| 28 | | 08'39" (+03'25") | 1006 / 28996 |
| 29 | | 10'28" (+05'14") | 1007 / 30003 |
| 30 | | 11'01" (+05'47") | 1022 / 31025 |
| 31 | | 08'07" (+02'53") | 1069 / 32095 |
| 32 | | 08'31" (+03'17") | 1004 / 33099 |
| 33 | | 11'10" (+05'56") | 1009 / 34108 |
| 34 | | 09'59" (+04'45") | 1084 / 35193 |
| 35 | | 07'27" (+02'13") | 1000 / 36193 |
| 36 | | 07'02" (+01'48") | 1043 / 37237 |
| 37 | | 09'27" (+04'13") | 1004 / 38242 |
| 38 | | 11'07" (+05'53") | 1001 / 39243 |
| 39 | | 09'04" (+03'50") | 1038 / 40282 |
| 40 | | 08'50" (+03'36") | 989 / 41271 |
| 41 | | 08'35" (+03'21") | 1003 / 42275 |
| 42 | | 08'33" (+03'19") | 1123 / 43399 |
| 43 | | 08'53" (+03'39") | 1106 / 44505 |
| 44 | | 09'03" (+03'49") | 1046 / 45552 |
| 45 | | 12'32" (+07'18") | 1906 / 47459 |
9月累積里程 : 186.56 km
Android - OPPO CPH1707 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 06'00" | 00:24'39" |
| 5 | 06'57" | 00:31'36" |
| 6 | 06'22" | 00:37'58" |
| 7 | 07'30" | 00:45'28" |
| 8 | 06'23" | 00:51'51" |
| 9 | 07'13" | 00:59'04" |
| 10 | 08'39" | 01:07'43" |
| 11 | 06'28" | 01:14'11" |
| 12 | 07'49" | 01:22'00" |
| 13 | 08'41" | 01:30'41" |
| 14 | 10'41" | 01:41'22" |
| 15 | 10'23" | 01:51'45" |
| 16 | 06'50" | 01:58'35" |
| 17 | 08'00" | 02:06'35" |
| 18 | 08'08" | 02:14'43" |
| 19 | 10'41" | 02:25'24" |
| 20 | 06'23" | 02:31'47" |
| 21 | 07'05" | 02:38'52" |
| 22 | 05'51" | 02:44'43" |
| 23 | 08'38" | 02:53'21" |
| 24 | 06'22" | 02:59'43" |
| 25 | 06'03" | 03:05'46" |
| 26 | 07'53" | 03:13'39" |
| 27 | 10'19" | 03:23'58" |
| 28 | 07'49" | 03:31'47" |
| 29 | 08'44" | 03:40'31" |
| 30 | 10'23" | 03:50'54" |
| 31 | 11'13" | 04:02'07" |
| 32 | 07'36" | 04:09'43" |
| 33 | 08'17" | 04:18'00" |
| 34 | 11'38" | 04:29'38" |
| 35 | 10'37" | 04:40'15" |
| 36 | 07'38" | 04:47'53" |
| 37 | 06'36" | 04:54'29" |
| 38 | 09'06" | 05:03'35" |
| 39 | 11'04" | 05:14'39" |
| 40 | 10'23" | 05:25'02" |
| 41 | 07'34" | 05:32'36" |
| 42 | 08'57" | 05:41'33" |
| 43 | 08'11" | 05:49'44" |
| 44 | 09'08" | 05:58'52" |
| 45 | 07'44" | 06:06'36" |
| 46 | 11'05" | 06:17'41" |
| 47 | 12'01" | 06:29'42" |
| 46.9 | -54'-7" | 06:37'32" |
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