10.3 km | 01:11:11 | 06:53/km日期: 2019-09-22 06:30 - 卡路里: 557 Cal - 總步數: 12094 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 06'03" / 07'08" / 07'01" / 06'49" / 06'22" / 06'46" / 06'57" / 07'01" / 07'05" / 07'15" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1008 / 1008 | 167 / 96 |
| 2 | | 07'08" (+00'57") | 1004 / 2012 | 171 / 81 |
| 3 | | 06'57" (+00'46") | 1000 / 3013 | 170 / 84 |
| 4 | | 06'50" (+00'39") | 1006 / 4019 | 170 / 85 |
| 5 | | 06'19" (+00'08") | 1009 / 5029 | 172 / 91 |
| 6 | | 06'42" (+00'31") | 1008 / 6037 | 169 / 87 |
| 7 | | 06'54" (+00'43") | 1006 / 7044 | 170 / 84 |
| 8 | | 06'59" (+00'48") | 1004 / 8048 | 170 / 84 |
| 9 | | 07'05" (+00'54") | 1008 / 9056 | 169 / 83 |
| 10 | | 07'10" (+00'59") | 1008 / 10064 | 169 / 82 |
| 11 | | 07'26" (+01'15") | 324 / 10389 | 162 / 82 |
9月累積里程 : 201.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'08" | 00:13'11" |
| 3 | 07'01" | 00:20'12" |
| 4 | 06'49" | 00:27'01" |
| 5 | 06'22" | 00:33'23" |
| 6 | 06'46" | 00:40'09" |
| 7 | 06'57" | 00:47'06" |
| 8 | 07'01" | 00:54'07" |
| 9 | 07'05" | 01:01'12" |
| 10 | 07'15" | 01:08'27" |
| 10.3 | 08'25" | 01:11'11" |
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