8.0 km | 00:44:28 | 05:33/km日期: 2019-09-24 19:20 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'45" / 05'38" / 05'45" / 05'39" / 05'35" / 05'27" / 05'19" / 05'18" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'26") | 1000 / 1000 |
2 | | 05'37" (+00'19") | 1000 / 2000 |
3 | | 05'44" (+00'26") | 1000 / 3000 |
4 | | 05'39" (+00'21") | 1000 / 4000 |
5 | | 05'34" (+00'16") | 1000 / 5000 |
6 | | 05'27" (+00'09") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 04'51" | 11 / 8011 |
9月累積里程 : 81.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 05'39" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'27" | 00:33'49" |
7 | 05'19" | 00:39'08" |
8 | 05'18" | 00:44'26" |
8.0 | 04'29" | 00:44'29" |