41.0 km | 06:02:50 | 08:50/km日期: 2019-09-22 05:39 - 總爬升: 1029 m - 平均心率: 140 - 卡路里: 3091 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'56" / 06'16" / 06'25" / 10'02" / 08'00" / 07'57" / 07'55" / 09'43" / 10'17" / 12'58" / 10'31" / 07'27" / 07'24" / 08'31" / 09'39" / 07'20" / 08'50" / 10'10" / 09'35" / 12'47" / 16'39" / 06'51" / 06'55" / 06'27" / 06'26" / 06'08" / 10'48" / 08'25" / 07'30" / 13'49" / 07'08" / 09'14" / 10'15" / 07'24" / 07'29" / 09'35" / 08'55" / 08'50" / 07'50" / 07'19" / 09'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" | 41043 / 41043 |
| 2 | | 10'09" (+01'19") | 4 / 41048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 324.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'25" | 00:19'37" |
| 4 | 10'02" | 00:29'39" |
| 5 | 08'00" | 00:37'39" |
| 6 | 07'57" | 00:45'36" |
| 7 | 07'55" | 00:53'31" |
| 8 | 09'43" | 01:03'14" |
| 9 | 10'17" | 01:13'31" |
| 10 | 12'58" | 01:26'29" |
| 11 | 10'31" | 01:37'00" |
| 12 | 07'27" | 01:44'27" |
| 13 | 07'24" | 01:51'51" |
| 14 | 08'31" | 02:00'22" |
| 15 | 09'39" | 02:10'01" |
| 16 | 07'20" | 02:17'21" |
| 17 | 08'50" | 02:26'11" |
| 18 | 10'10" | 02:36'21" |
| 19 | 09'35" | 02:45'56" |
| 20 | 12'47" | 02:58'43" |
| 21 | 16'39" | 03:15'22" |
| 22 | 06'51" | 03:22'13" |
| 23 | 06'55" | 03:29'08" |
| 24 | 06'27" | 03:35'35" |
| 25 | 06'26" | 03:42'01" |
| 26 | 06'08" | 03:48'09" |
| 27 | 10'48" | 03:58'57" |
| 28 | 08'25" | 04:07'22" |
| 29 | 07'30" | 04:14'52" |
| 30 | 13'49" | 04:28'41" |
| 31 | 07'08" | 04:35'49" |
| 32 | 09'14" | 04:45'03" |
| 33 | 10'15" | 04:55'18" |
| 34 | 07'24" | 05:02'42" |
| 35 | 07'29" | 05:10'11" |
| 36 | 09'35" | 05:19'46" |
| 37 | 08'55" | 05:28'41" |
| 38 | 08'50" | 05:37'31" |
| 39 | 07'50" | 05:45'21" |
| 40 | 07'19" | 05:52'40" |
| 41 | 09'40" | 06:02'20" |
| 41.0 | 11'01" | 06:02'52" |
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