10.1 km | 00:51:10 | 05:05/km日期: 2019-09-21 06:05 - 平均心率: 132 - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'18" / 05'01" / 05'15" / 05'07" / 05'23" / 05'13" / 09'24" / 05'04" / 04'55" / 04'24" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'41") | 1000 / 1000 |
| 2 | | 05'00" (+00'22") | 1000 / 2000 |
| 3 | | 05'18" (+00'40") | 878 / 2878 |
| 4 | | 04'38" | 6 / 2885 |
| 5 | | 04'51" (+00'13") | 102 / 2988 |
| 6 | | 05'18" (+00'40") | 94 / 3082 |
| 7 | | 05'08" (+00'30") | 97 / 3179 |
| 8 | | 05'18" (+00'40") | 94 / 3274 |
| 9 | | 05'00" (+00'22") | 100 / 3374 |
| 10 | | 05'13" (+00'35") | 95 / 3469 |
| 11 | | 05'24" (+00'46") | 92 / 3562 |
| 12 | | 05'00" (+00'22") | 99 / 3662 |
| 13 | | 05'02" (+00'24") | 1000 / 4662 |
| 14 | | 05'24" (+00'46") | 916 / 5579 |
| 15 | | 05'12" (+00'34") | 1000 / 6579 |
| 16 | | 05'20" (+00'42") | 1000 / 7579 |
| 17 | | 04'56" (+00'18") | 1000 / 8579 |
| 18 | | 04'39" (+00'01") | 1000 / 9579 |
| 19 | | 04'11" | 474 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
237.23 km 
Nike Zoom Pegasus Turbo 累積 :
651.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'01" | 00:10'19" |
| 3 | 05'15" | 00:15'34" |
| 4 | 05'07" | 00:20'41" |
| 5 | 05'23" | 00:26'04" |
| 6 | 05'13" | 00:31'17" |
| 7 | 09'24" | 00:40'41" |
| 8 | 05'04" | 00:45'45" |
| 9 | 04'55" | 00:50'40" |
| 10 | 04'24" | 00:55'04" |
| 10.1 | 03'26" | 00:55'15" |
展開計圈分析
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