17.7 km | 02:17:30 | 07:45/km日期: 2019-09-18 18:47 - 總爬升: 210 m - 卡路里: 1195 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'31" / 06'08" / 09'43" / 08'26" / 06'38" / 05'25" / 05'09" / 07'41" / 06'37" / 05'54" / 06'45" / 05'32" / 07'15" / 07'47" / 09'23" / 10'55" / 11'20" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'21") | 1014 / 1014 |
2 | | 06'08" (+00'58") | 1000 / 2015 |
3 | | 09'38" (+04'28") | 995 / 3010 |
4 | | 08'25" (+03'15") | 1015 / 4026 |
5 | | 06'45" (+01'35") | 994 / 5021 |
6 | | 05'15" (+00'05") | 1008 / 6030 |
7 | | 05'10" | 1005 / 7035 |
8 | | 07'46" (+02'36") | 1000 / 8035 |
9 | | 06'30" (+01'20") | 1010 / 9045 |
10 | | 05'51" (+00'41") | 1001 / 10047 |
11 | | 06'49" (+01'39") | 1002 / 11050 |
12 | | 05'33" (+00'23") | 998 / 12049 |
13 | | 07'20" (+02'10") | 1000 / 13050 |
14 | | 07'43" (+02'33") | 1043 / 14093 |
15 | | 09'59" (+04'49") | 1008 / 15101 |
16 | | 10'38" (+05'28") | 996 / 16098 |
17 | | 11'12" (+06'02") | 999 / 17097 |
18 | | 10'04" (+04'54") | 706 / 17803 |
9月累積里程 :
776.80 km 阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'08" | 00:12'39" |
3 | 09'43" | 00:22'22" |
4 | 08'26" | 00:30'48" |
5 | 06'38" | 00:37'26" |
6 | 05'25" | 00:42'51" |
7 | 05'09" | 00:48'00" |
8 | 07'41" | 00:55'41" |
9 | 06'37" | 01:02'18" |
10 | 05'54" | 01:08'12" |
11 | 06'45" | 01:14'57" |
12 | 05'32" | 01:20'29" |
13 | 07'15" | 01:27'44" |
14 | 07'47" | 01:35'31" |
15 | 09'23" | 01:44'54" |
16 | 10'55" | 01:55'49" |
17 | 11'20" | 02:07'09" |
17.8 | 09'56" | 02:15'08" |