12.0 km | 01:05:34 | 05:27/km日期: 2019-09-18 20:28 - 卡路里: 650 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'50" / 05'48" / 05'00" / 04'52" / 05'00" / 04'55" / 05'16" / 05'11" / 05'08" / 05'06" / 06'37" / 05'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'55") | 990 / 990 |
| 2 | | 05'45" (+00'50") | 1004 / 1994 |
| 3 | | 04'58" (+00'03") | 1005 / 2999 |
| 4 | | 04'55" | 1006 / 4006 |
| 5 | | 04'59" (+00'04") | 1002 / 5008 |
| 6 | | 04'56" (+00'01") | 1015 / 6024 |
| 7 | | 05'13" (+00'18") | 1004 / 7028 |
| 8 | | 05'10" (+00'15") | 986 / 8014 |
| 9 | | 05'09" (+00'14") | 1010 / 9024 |
| 10 | | 05'04" (+00'09") | 1004 / 10029 |
| 11 | | 06'35" (+01'40") | 1001 / 11030 |
| 12 | | 05'06" (+00'11") | 1002 / 12032 |
9月累積里程 :
217.33 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'48" | 00:12'38" |
| 3 | 05'00" | 00:17'38" |
| 4 | 04'52" | 00:22'30" |
| 5 | 05'00" | 00:27'30" |
| 6 | 04'55" | 00:32'25" |
| 7 | 05'16" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 05'08" | 00:48'00" |
| 10 | 05'06" | 00:53'06" |
| 11 | 06'37" | 00:59'43" |
| 12 | 05'01" | 01:04'44" |
| 12.1 | 05'11" | 01:05'04" |
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