10.2 km | 00:56:18 | 05:31/km日期: 2019-09-18 17:59 - 卡路里: 521 Cal - 平均步頻: 202 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'56" / 05'47" / 05'45" / 05'42" / 05'41" / 05'25" / 05'24" / 05'22" / 05'09" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1000 / 1000 |
| 2 | | 05'47" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'39") | 1000 / 4000 |
| 5 | | 05'41" (+00'38") | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'21") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'06" (+00'03") | 206 / 10206 |
9月累積里程 : 301.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'25" | 00:34'16" |
| 7 | 05'24" | 00:39'40" |
| 8 | 05'22" | 00:45'02" |
| 9 | 05'09" | 00:50'11" |
| 10 | 05'04" | 00:55'15" |
| 10.2 | 05'05" | 00:56'18" |
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