14.0 km | 01:37:48 | 06:58/km日期: 2019-09-17 20:16 - 總爬升: 145 m - 卡路里: 757 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'55" / 06'36" / 05'16" / 05'06" / 04'58" / 05'11" / 10'40" / 10'20" / 13'29" / 06'59" / 05'20" / 05'13" / 05'23" / 05'24" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'51") | 998 / 998 |
| 2 | | 06'40" (+01'41") | 1002 / 2000 |
| 3 | | 05'13" (+00'14") | 1006 / 3007 |
| 4 | | 05'06" (+00'07") | 998 / 4005 |
| 5 | | 04'59" | 1011 / 5017 |
| 6 | | 05'09" (+00'10") | 1004 / 6021 |
| 7 | | 10'44" (+05'45") | 1002 / 7024 |
| 8 | | 10'15" (+05'16") | 989 / 8013 |
| 9 | | 13'35" (+08'36") | 1005 / 9018 |
| 10 | | 06'50" (+01'51") | 1006 / 10025 |
| 11 | | 05'19" (+00'20") | 1000 / 11025 |
| 12 | | 05'14" (+00'15") | 1010 / 12036 |
| 13 | | 05'24" (+00'25") | 996 / 13032 |
| 14 | | 05'24" (+00'25") | 1015 / 14048 |
9月累積里程 :
217.33 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 05'16" | 00:18'47" |
| 4 | 05'06" | 00:23'53" |
| 5 | 04'58" | 00:28'51" |
| 6 | 05'11" | 00:34'02" |
| 7 | 10'40" | 00:44'42" |
| 8 | 10'20" | 00:55'02" |
| 9 | 13'29" | 01:08'31" |
| 10 | 06'59" | 01:15'30" |
| 11 | 05'20" | 01:20'50" |
| 12 | 05'13" | 01:26'03" |
| 13 | 05'23" | 01:31'26" |
| 14 | 05'24" | 01:36'50" |
| 14.0 | 05'32" | 01:37'06" |
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