8.1 km | 00:47:41 | 05:52/km日期: 2019-09-17 15:59 - 卡路里: 536 Cal - 平均步頻: 176 - PM2.5: 良好(11)
Pace: 05'44" / 05'29" / 05'47" / 05'45" / 05'56" / 06'07" / 06'17" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'46" (+00'17") | 1000 / 3000 |
4 | | 05'45" (+00'16") | 1000 / 4000 |
5 | | 05'55" (+00'26") | 1000 / 5000 |
6 | | 06'07" (+00'38") | 1000 / 6000 |
7 | | 06'16" (+00'47") | 1000 / 7000 |
8 | | 05'59" (+00'30") | 1000 / 8000 |
9 | | 05'41" (+00'12") | 108 / 8108 |
9月累積里程 :
201.42 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'29" | 00:11'13" |
3 | 05'47" | 00:17'00" |
4 | 05'45" | 00:22'45" |
5 | 05'56" | 00:28'41" |
6 | 06'07" | 00:34'48" |
7 | 06'17" | 00:41'05" |
8 | 06'00" | 00:47'05" |
8.1 | 05'33" | 00:47'41" |