13.3 km | 02:11:41 | 09:55/km日期: 2019-09-15 09:43 - 卡路里: 1111 Cal - 平均步頻: 129 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 09'49" / 09'31" / 09'21" / 09'24" / 09'01" / 09'44" / 09'57" / 10'01" / 10'20" / 09'12" / 09'08" / 10'44" / 10'51" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+02'11") | 500 / 500 |
2 | | 09'40" (+01'58") | 488 / 989 |
3 | | 09'44" (+02'02") | 508 / 1497 |
4 | | 09'17" (+01'35") | 506 / 2003 |
5 | | 09'13" (+01'31") | 504 / 2507 |
6 | | 09'23" (+01'41") | 500 / 3008 |
7 | | 09'26" (+01'44") | 494 / 3502 |
8 | | 09'27" (+01'45") | 500 / 4003 |
9 | | 09'45" (+02'03") | 503 / 4507 |
10 | | 08'05" (+00'23") | 506 / 5013 |
11 | | 09'45" (+02'03") | 495 / 5508 |
12 | | 09'56" (+02'14") | 509 / 6018 |
13 | | 09'48" (+02'06") | 506 / 6524 |
14 | | 09'52" (+02'10") | 499 / 7024 |
15 | | 10'10" (+02'28") | 504 / 7528 |
16 | | 09'55" (+02'13") | 499 / 8028 |
17 | | 10'31" (+02'49") | 492 / 8520 |
18 | | 10'08" (+02'26") | 500 / 9021 |
19 | | 07'42" | 509 / 9531 |
20 | | 10'40" (+02'58") | 496 / 10028 |
21 | | 10'28" (+02'46") | 509 / 10537 |
22 | | 07'59" (+00'17") | 500 / 11038 |
23 | | 10'35" (+02'53") | 498 / 11537 |
24 | | 10'55" (+03'13") | 500 / 12037 |
25 | | 11'16" (+03'34") | 509 / 12547 |
26 | | 10'31" (+02'49") | 500 / 13047 |
27 | | 13'55" (+06'13") | 260 / 13308 |
9月累積里程 :
74.96 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 09'31" | 00:19'20" |
3 | 09'21" | 00:28'41" |
4 | 09'24" | 00:38'05" |
5 | 09'01" | 00:47'06" |
6 | 09'44" | 00:56'50" |
7 | 09'57" | 01:06'47" |
8 | 10'01" | 01:16'48" |
9 | 10'20" | 01:27'08" |
10 | 09'12" | 01:36'20" |
11 | 09'08" | 01:45'28" |
12 | 10'44" | 01:56'12" |
13 | 10'51" | 02:07'03" |
13.3 | 13'30" | 02:11'13" |