9.0 km | 00:56:28 | 06:15/km日期: 2019-09-15 17:42 - 卡路里: 487 Cal - 總步數: 9096 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'11" / 06'28" / 06'25" / 06'25" / 06'41" / 06'29" / 06'16" / 05'49" / 05'33" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'39") | 1009 / 1009 | 159 / 100 |
2 | | 06'23" (+00'50") | 1000 / 2010 | 160 / 97 |
3 | | 06'23" (+00'50") | 1004 / 3015 | 160 / 97 |
4 | | 06'23" (+00'50") | 1003 / 4018 | 159 / 98 |
5 | | 06'42" (+01'09") | 1007 / 5026 | 161 / 92 |
6 | | 06'24" (+00'51") | 1002 / 6028 | 159 / 98 |
7 | | 06'15" (+00'42") | 1002 / 7030 | 160 / 99 |
8 | | 05'48" (+00'15") | 1001 / 8031 | 164 / 104 |
9 | | 05'33" | 1008 / 9040 | 165 / 109 |
9月累積里程 : 111.69 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'28" | 00:12'39" |
3 | 06'25" | 00:19'04" |
4 | 06'25" | 00:25'29" |
5 | 06'41" | 00:32'10" |
6 | 06'29" | 00:38'39" |
7 | 06'16" | 00:44'55" |
8 | 05'49" | 00:50'44" |
9 | 05'33" | 00:56'17" |
9.0 | 09'35" | 00:56'28" |