8.0 km | 00:52:31 | 06:33/km日期: 2019-09-16 17:47 - 卡路里: 787 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'40" / 06'24" / 06'25" / 06'15" / 06'04" / 06'48" / 07'11" / 06'33" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'41") | 1000 / 1000 |
2 | | 06'24" (+00'20") | 1000 / 2000 |
3 | | 06'24" (+00'20") | 1000 / 3000 |
4 | | 06'15" (+00'11") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'47" (+00'43") | 1000 / 6000 |
7 | | 07'10" (+01'06") | 1000 / 7000 |
8 | | 06'33" (+00'29") | 1000 / 8000 |
9 | | 17'02" (+10'58") | 5 / 8005 |
9月累積里程 : 101.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'24" | 00:13'04" |
3 | 06'25" | 00:19'29" |
4 | 06'15" | 00:25'44" |
5 | 06'04" | 00:31'48" |
6 | 06'48" | 00:38'36" |
7 | 07'11" | 00:45'47" |
8 | 06'33" | 00:52'20" |
8.0 | 13'07" | 00:52'24" |