16.1 km | 01:35:43 | 05:56/km日期: 2019-09-15 05:56 - 卡路里: 820 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'05" / 06'07" / 06'08" / 05'40" / 05'47" / 19'11" / 05'40" / 05'47" / 05'47" / 05'45" / 05'37" / 08'50" / 06'00" / 06'11" / 05'54" / 05'47" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'59") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'31") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'10") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 06'01" (+00'25") | 1000 / 12000 |
| 13 | | 06'00" (+00'24") | 1000 / 13000 |
| 14 | | 06'11" (+00'35") | 1000 / 14000 |
| 15 | | 05'54" (+00'18") | 1000 / 15000 |
| 16 | | 05'47" (+00'11") | 1000 / 16000 |
| 17 | | 05'45" (+00'09") | 111 / 16111 |
9月累積里程 :
205.98 km 
Nike Pegasus 36 累積 :
1122.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 06'08" | 00:18'20" |
| 4 | 05'40" | 00:24'00" |
| 5 | 05'47" | 00:29'47" |
| 6 | 19'11" | 00:48'58" |
| 7 | 05'40" | 00:54'38" |
| 8 | 05'47" | 01:00'25" |
| 9 | 05'47" | 01:06'12" |
| 10 | 05'45" | 01:11'57" |
| 11 | 05'37" | 01:17'34" |
| 12 | 08'50" | 01:26'24" |
| 13 | 06'00" | 01:32'24" |
| 14 | 06'11" | 01:38'35" |
| 15 | 05'54" | 01:44'29" |
| 16 | 05'47" | 01:50'16" |
| 16.1 | 05'48" | 01:50'55" |
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