7.0 km | 00:37:15 | 05:18/km日期: 2019-09-14 06:18 - 卡路里: 576 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'45" / 05'21" / 05'18" / 05'10" / 05'08" / 05'11" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'09" (+00'01") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" | 18 / 7018 |
9月累積里程 : 303.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'10" | 00:21'34" |
| 5 | 05'08" | 00:26'42" |
| 6 | 05'11" | 00:31'53" |
| 7 | 05'17" | 00:37'10" |
| 7.0 | 05'17" | 00:37'16" |
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