10.0 km | 01:05:19 | 06:31/km日期: 2019-09-13 18:41 - 卡路里: 785 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 03'47" / 06'23" / 06'26" / 06'38" / 06'28" / 06'35" / 06'31" / 06'37" / 06'52" / 06'36" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'23" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" (+00'17") | 1000 / 3000 |
| 4 | | 06'38" (+00'30") | 1000 / 4000 |
| 5 | | 06'27" (+00'19") | 1000 / 5000 |
| 6 | | 06'35" (+00'27") | 1000 / 6000 |
| 7 | | 06'30" (+00'22") | 1000 / 7000 |
| 8 | | 06'37" (+00'29") | 1000 / 8000 |
| 9 | | 06'51" (+00'43") | 1000 / 9000 |
| 10 | | 06'36" (+00'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'14") | 11 / 10011 |
9月累積里程 : 34.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 06'23" | 00:10'10" |
| 3 | 06'26" | 00:16'36" |
| 4 | 06'38" | 00:23'14" |
| 5 | 06'28" | 00:29'42" |
| 6 | 06'35" | 00:36'17" |
| 7 | 06'31" | 00:42'48" |
| 8 | 06'37" | 00:49'25" |
| 9 | 06'52" | 00:56'17" |
| 10 | 06'36" | 01:02'53" |
| 10.0 | 07'20" | 01:02'58" |
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