36.6 km | 04:59:22 | 08:10/km日期: 2019-09-13 05:42 - 總爬升: 334 m - 地點: 林口到龍潭 - 卡路里: 2341 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 07'14" / 08'07" / 06'22" / 06'06" / 06'03" / 08'44" / 19'25" / 08'15" / 06'43" / 06'16" / 07'24" / 05'47" / 12'32" / 07'07" / 12'35" / 09'40" / 06'24" / 06'08" / 14'10" / 09'11" / 41'52" / 06'58" / 06'57" / 10'42" / 07'20" / 06'56" / 08'41" / 19'35" / 06'15" / 09'39" / 31'51" / 21'18" / 07'29" / 08'28" / 07'18" / 12'13" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'27") | 1000 / 1000 |
| 2 | | 08'06" (+02'19") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 08'44" (+02'57") | 1000 / 6000 |
| 7 | | 10'10" (+04'23") | 1000 / 7000 |
| 8 | | 08'15" (+02'28") | 1000 / 8000 |
| 9 | | 06'42" (+00'55") | 1000 / 9000 |
| 10 | | 06'15" (+00'28") | 1000 / 10000 |
| 11 | | 07'24" (+01'37") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 12'31" (+06'44") | 1000 / 13000 |
| 14 | | 07'08" (+01'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'10") | 1000 / 15000 |
| 16 | | 09'40" (+03'53") | 1000 / 16000 |
| 17 | | 06'23" (+00'36") | 1000 / 17000 |
| 18 | | 06'08" (+00'21") | 1000 / 18000 |
| 19 | | 09'36" (+03'49") | 1000 / 19000 |
| 20 | | 07'41" (+01'54") | 1000 / 20000 |
| 21 | | 13'04" (+07'17") | 1000 / 21000 |
| 22 | | 06'58" (+01'11") | 1000 / 22000 |
| 23 | | 06'56" (+01'09") | 1000 / 23000 |
| 24 | | 10'42" (+04'55") | 1000 / 24000 |
| 25 | | 07'19" (+01'32") | 1000 / 25000 |
| 26 | | 06'55" (+01'08") | 1000 / 26000 |
| 27 | | 08'40" (+02'53") | 1000 / 27000 |
| 28 | | 10'28" (+04'41") | 1000 / 28000 |
| 29 | | 06'15" (+00'28") | 1000 / 29000 |
| 30 | | 07'05" (+01'18") | 1000 / 30000 |
| 31 | | 12'07" (+06'20") | 1000 / 31000 |
| 32 | | 08'03" (+02'16") | 1000 / 32000 |
| 33 | | 07'29" (+01'42") | 1000 / 33000 |
| 34 | | 08'22" (+02'35") | 1000 / 34000 |
| 35 | | 07'23" (+01'36") | 1000 / 35000 |
| 36 | | 12'12" (+06'25") | 1000 / 36000 |
| 37 | | 10'47" (+05'00") | 640 / 36640 |
9月累積里程 :
383.79 km 
Nike Streak 6 累積 :
1483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'07" | 00:15'21" |
| 3 | 06'22" | 00:21'43" |
| 4 | 06'06" | 00:27'49" |
| 5 | 06'03" | 00:33'52" |
| 6 | 08'44" | 00:42'36" |
| 7 | 19'25" | 01:02'01" |
| 8 | 08'15" | 01:10'16" |
| 9 | 06'43" | 01:16'59" |
| 10 | 06'16" | 01:23'15" |
| 11 | 07'24" | 01:30'39" |
| 12 | 05'47" | 01:36'26" |
| 13 | 12'32" | 01:48'58" |
| 14 | 07'07" | 01:56'05" |
| 15 | 12'35" | 02:08'40" |
| 16 | 09'40" | 02:18'20" |
| 17 | 06'24" | 02:24'44" |
| 18 | 06'08" | 02:30'52" |
| 19 | 14'10" | 02:45'02" |
| 20 | 09'11" | 02:54'13" |
| 21 | 41'52" | 03:36'05" |
| 22 | 06'58" | 03:43'03" |
| 23 | 06'57" | 03:50'00" |
| 24 | 10'42" | 04:00'42" |
| 25 | 07'20" | 04:08'02" |
| 26 | 06'56" | 04:14'58" |
| 27 | 08'41" | 04:23'39" |
| 28 | 19'35" | 04:43'14" |
| 29 | 06'15" | 04:49'29" |
| 30 | 09'39" | 04:59'08" |
| 31 | 31'51" | 05:30'59" |
| 32 | 21'18" | 05:52'17" |
| 33 | 07'29" | 05:59'46" |
| 34 | 08'28" | 06:08'14" |
| 35 | 07'18" | 06:15'32" |
| 36 | 12'13" | 06:27'45" |
| 36.6 | 13'06" | 06:36'09" |
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