5.4 km | 00:45:42 | 08:27/km日期: 2014-07-14 18:30 - 卡路里: 343 Cal - 溫度: 34°C - 濕度: 48%
Pace: 07'02" / 07'34" / 07'37" / 08'07" / 08'33" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+05'27") | 265 / 265 |
2 | | 05'58" | 265 / 530 |
3 | | 06'20" (+00'22") | 265 / 795 |
4 | | 06'24" (+00'26") | 265 / 1061 |
5 | | 06'24" (+00'26") | 265 / 1326 |
6 | | 06'28" (+00'30") | 265 / 1591 |
7 | | 06'16" (+00'18") | 265 / 1857 |
8 | | 06'16" (+00'18") | 265 / 2122 |
9 | | 12'45" (+06'47") | 265 / 2387 |
10 | | 13'00" (+07'02") | 265 / 2653 |
11 | | 06'35" (+00'37") | 265 / 2918 |
12 | | 13'22" (+07'24") | 265 / 3183 |
13 | | 06'58" (+01'00") | 265 / 3449 |
14 | | 06'54" (+00'56") | 265 / 3714 |
15 | | 14'07" (+08'09") | 265 / 3979 |
16 | | 14'15" (+08'17") | 265 / 4245 |
17 | | 17'35" (+11'37") | 265 / 4510 |
18 | | 12'46" (+06'48") | 229 / 4740 |
7月累積里程 :
100.46 km 大叔真皮鞋 赤足一號 累積 :
302.7 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'34" | 00:14'36" |
3 | 07'37" | 00:22'13" |
4 | 08'07" | 00:30'20" |
5 | 08'33" | 00:38'53" |
4.7 | -26'-14" | 00:45'42" |