8.1 km | 00:48:11 | 05:54/km日期: 2019-09-15 19:17 - 總爬升: 141 m - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 09'29" / 07'38" / 06'04" / 05'56" / 05'46" / 05'47" / 05'30" / 05'20" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'18") | 1000 / 1000 |
2 | | 06'16" (+00'56") | 1000 / 2000 |
3 | | 06'04" (+00'44") | 1000 / 3000 |
4 | | 05'56" (+00'36") | 1000 / 4000 |
5 | | 05'46" (+00'26") | 1000 / 5000 |
6 | | 05'46" (+00'26") | 1000 / 6000 |
7 | | 05'30" (+00'10") | 1000 / 7000 |
8 | | 05'20" | 1000 / 8000 |
9 | | 06'01" (+00'41") | 149 / 8149 |
9月累積里程 : 107.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 07'38" | 00:17'07" |
3 | 06'04" | 00:23'11" |
4 | 05'56" | 00:29'07" |
5 | 05'46" | 00:34'53" |
6 | 05'47" | 00:40'40" |
7 | 05'30" | 00:46'10" |
8 | 05'20" | 00:51'30" |
8.1 | 09'07" | 00:52'52" |