7.3 km | 00:42:30 | 05:49/km日期: 2019-09-16 12:05 - 卡路里: 427 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 03'59" / 06'00" / 05'34" / 05'33" / 05'45" / 05'51" / 08'18" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 05'34" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'45" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'19") | 1000 / 6000 |
| 7 | | 06'13" (+00'42") | 1000 / 7000 |
| 8 | | 04'12" | 306 / 7306 |
9月累積里程 : 92.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 06'00" | 00:09'59" |
| 3 | 05'34" | 00:15'33" |
| 4 | 05'33" | 00:21'06" |
| 5 | 05'45" | 00:26'51" |
| 6 | 05'51" | 00:32'42" |
| 7 | 08'18" | 00:41'00" |
| 7.3 | 04'14" | 00:42'18" |
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