9.7 km | 02:12:21 | 13:37/km日期: 2019-09-08 09:52 - 總爬升: 124 m - 卡路里: 381 Cal - 平均步頻: 112 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 19'38" / 21'04" / 20'00" / 10'55" / 01'41" / 01'11" / 00'55" / 01'26" / 03'06" / 65'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'17" (+24'22") | 1000 / 1000 |
2 | | 21'27" (+20'32") | 1000 / 2000 |
3 | | 20'00" (+19'05") | 1000 / 3000 |
4 | | 10'54" (+09'59") | 1000 / 4000 |
5 | | 01'40" (+00'45") | 1000 / 5000 |
6 | | 01'11" (+00'16") | 1000 / 6000 |
7 | | 00'55" | 1000 / 7000 |
8 | | 01'25" (+00'30") | 1000 / 8000 |
9 | | 03'05" (+02'10") | 1000 / 9000 |
10 | | 01:05'03" (+04'08") | 712 / 9712 |
9月累積里程 : 88.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'38" | 00:19'38" |
2 | 21'04" | 00:40'42" |
3 | 20'00" | 01:00'42" |
4 | 10'55" | 01:11'37" |
5 | 01'41" | 01:13'18" |
6 | 01'11" | 01:14'29" |
7 | 00'55" | 01:15'24" |
8 | 01'26" | 01:16'50" |
9 | 03'06" | 01:19'56" |
9.7 | 65'03" | 02:06'18" |