10.0 km | 01:02:55 | 06:15/km日期: 2019-09-13 06:28 - 卡路里: 509 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'14" / 05'56" / 06'01" / 06'15" / 09'00" / 09'47" / 06'26" / 06'05" / 10'44" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'35") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'01" (+00'06") | 1000 / 3000 |
4 | | 06'14" (+00'19") | 1000 / 4000 |
5 | | 06'28" (+00'33") | 1000 / 5000 |
6 | | 06'29" (+00'34") | 1000 / 6000 |
7 | | 06'26" (+00'31") | 1000 / 7000 |
8 | | 06'05" (+00'10") | 1000 / 8000 |
9 | | 06'26" (+00'31") | 1000 / 9000 |
10 | | 05'57" (+00'02") | 1000 / 10000 |
11 | | 08'21" (+02'26") | 39 / 10039 |
9月累積里程 :
205.98 km Nike Pegasus 36 累積 :
1122.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'56" | 00:12'10" |
3 | 06'01" | 00:18'11" |
4 | 06'15" | 00:24'26" |
5 | 09'00" | 00:33'26" |
6 | 09'47" | 00:43'13" |
7 | 06'26" | 00:49'39" |
8 | 06'05" | 00:55'44" |
9 | 10'44" | 01:06'28" |
10 | 05'57" | 01:12'25" |
10.0 | 08'26" | 01:12'45" |