7.0 km | 00:43:14 | 06:07/km日期: 2019-09-14 09:42 - 卡路里: 393 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'24" / 06'20" / 06'00" / 05'49" / 06'04" / 06'11" / 06'03" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'29") | 488 / 488 |
2 | | 06'30" (+00'45") | 499 / 988 |
3 | | 06'12" (+00'27") | 509 / 1498 |
4 | | 06'21" (+00'36") | 500 / 1998 |
5 | | 06'01" (+00'16") | 492 / 2491 |
6 | | 05'59" (+00'14") | 503 / 2994 |
7 | | 05'51" (+00'06") | 497 / 3492 |
8 | | 05'52" (+00'07") | 510 / 4002 |
9 | | 05'59" (+00'14") | 490 / 4492 |
10 | | 06'05" (+00'20") | 501 / 4994 |
11 | | 06'03" (+00'18") | 511 / 5505 |
12 | | 06'16" (+00'31") | 491 / 5997 |
13 | | 06'18" (+00'33") | 502 / 6499 |
14 | | 05'45" | 497 / 6997 |
15 | | 06'25" (+00'40") | 51 / 7049 |
9月累積里程 :
55.93 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'00" | 00:18'44" |
4 | 05'49" | 00:24'33" |
5 | 06'04" | 00:30'37" |
6 | 06'11" | 00:36'48" |
7 | 06'03" | 00:42'51" |
7.0 | 04'44" | 00:43'05" |