34.1 km | 05:52:15 | 10:19/km日期: 2019-09-13 05:43 - 總爬升: 308 m - 平均心率: 138 - 卡路里: 2272 Cal - 總步數: 44582 - 平均步頻: 126 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'11" / 07'28" / 07'35" / 08'21" / 07'53" / 07'52" / 10'18" / 08'04" / 10'01" / 08'58" / 07'49" / 08'15" / 09'04" / 10'47" / 08'29" / 10'42" / 11'21" / 10'37" / 09'26" / 07'48" / 10'51" / 10'24" / 08'41" / 10'09" / 13'51" / 12'58" / 11'48" / 10'09" / 13'12" / 09'52" / 10'55" / 13'16" / 19'58" / 11'29" / 55'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" | 1000 / 1000 | 163 / 84 |
| 2 | | 07'29" (+00'14") | 1001 / 2001 | 161 / 82 |
| 3 | | 07'40" (+00'25") | 1000 / 3002 | 155 / 83 |
| 4 | | 08'18" (+01'03") | 1001 / 4003 | 149 / 80 |
| 5 | | 07'57" (+00'42") | 1000 / 5004 | 150 / 83 |
| 6 | | 07'51" (+00'36") | 1000 / 6004 | 138 / 92 |
| 7 | | 10'19" (+03'04") | 1001 / 7005 | 144 / 67 |
| 8 | | 08'09" (+00'54") | 1000 / 8005 | 138 / 88 |
| 9 | | 10'06" (+02'51") | 1000 / 9006 | 150 / 65 |
| 10 | | 09'09" (+01'54") | 1000 / 10007 | 152 / 71 |
| 11 | | 07'49" (+00'34") | 1000 / 11007 | 155 / 82 |
| 12 | | 08'08" (+00'53") | 1000 / 12007 | 147 / 83 |
| 13 | | 09'38" (+02'23") | 1000 / 13007 | 131 / 79 |
| 14 | | 10'19" (+03'04") | 1000 / 14008 | 137 / 70 |
| 15 | | 08'34" (+01'19") | 1000 / 15008 | 138 / 83 |
| 16 | | 10'59" (+03'44") | 1000 / 16008 | 115 / 78 |
| 17 | | 11'43" (+04'28") | 1000 / 17009 | 127 / 66 |
| 18 | | 10'29" (+03'14") | 1002 / 18011 | 120 / 79 |
| 19 | | 09'56" (+02'41") | 1000 / 19011 | 138 / 72 |
| 20 | | 09'55" (+02'40") | 1000 / 20012 | 138 / 72 |
| 21 | | 08'26" (+01'11") | 1001 / 21013 | 145 / 81 |
| 22 | | 11'17" (+04'02") | 1000 / 22014 | 111 / 79 |
| 23 | | 08'50" (+01'35") | 1001 / 23015 | 127 / 88 |
| 24 | | 12'16" (+05'01") | 1011 / 24027 | 104 / 78 |
| 25 | | 13'39" (+06'24") | 1000 / 25028 | 96 / 76 |
| 26 | | 13'28" (+06'13") | 1001 / 26029 | 128 / 57 |
| 27 | | 10'16" (+03'01") | 1000 / 27029 | 117 / 82 |
| 28 | | 10'28" (+03'13") | 1000 / 28029 | 108 / 87 |
| 29 | | 13'07" (+05'52") | 1000 / 29030 | 103 / 73 |
| 30 | | 11'02" (+03'47") | 1000 / 30030 | 119 / 75 |
| 31 | | 11'55" (+04'40") | 1000 / 31031 | 106 / 79 |
| 32 | | 13'45" (+06'30") | 1001 / 32033 | 126 / 57 |
| 33 | | 19'01" (+11'46") | 1000 / 33033 | 83 / 62 |
| 34 | | 11'41" (+04'26") | 1002 / 34035 | 100 / 85 |
| 35 | | 08'46" (+01'31") | 77 / 34113 | 102 / 111 |
台北市林右倉
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mizuno R22 累積 : 1087.8 km
展開計圈分析
