36.2 km | 00:00:00 | --:--/km日期: 2014-07-12 16:06 - 卡路里: 2323 Cal
Pace: 07'32" / 07'37" / 07'26" / 09'31" / 07'22" / 07'30" / 07'54" / 09'41" / 08'01" / 07'20" / 13'21" / 12'04" / 10'26" / 54'02" / 07'40" / 10'46" / 09'21" / 10'56" / 08'22" / 10'22" / 13'33" / 07'50" / 07'46" / 10'38" / 08'05" / 07'18" / 07'14" / 09'54" / 08'04" / 09'28" / 07'10" / 09'59" / 12'21" / 08'23" / 07'49" / 07'20" / 06'10" /
7月累積里程 : 339.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'37" | 00:15'09" |
| 3 | 07'26" | 00:22'35" |
| 4 | 09'31" | 00:32'06" |
| 5 | 07'22" | 00:39'28" |
| 6 | 07'30" | 00:46'58" |
| 7 | 07'54" | 00:54'52" |
| 8 | 09'41" | 01:04'33" |
| 9 | 08'01" | 01:12'34" |
| 10 | 07'20" | 01:19'54" |
| 11 | 13'21" | 01:33'15" |
| 12 | 12'04" | 01:45'19" |
| 13 | 10'26" | 01:55'45" |
| 14 | 54'02" | 02:49'47" |
| 15 | 07'40" | 02:57'27" |
| 16 | 10'46" | 03:08'13" |
| 17 | 09'21" | 03:17'34" |
| 18 | 10'56" | 03:28'30" |
| 19 | 08'22" | 03:36'52" |
| 20 | 10'22" | 03:47'14" |
| 21 | 13'33" | 04:00'47" |
| 22 | 07'50" | 04:08'37" |
| 23 | 07'46" | 04:16'23" |
| 24 | 10'38" | 04:27'01" |
| 25 | 08'05" | 04:35'06" |
| 26 | 07'18" | 04:42'24" |
| 27 | 07'14" | 04:49'38" |
| 28 | 09'54" | 04:59'32" |
| 29 | 08'04" | 05:07'36" |
| 30 | 09'28" | 05:17'04" |
| 31 | 07'10" | 05:24'14" |
| 32 | 09'59" | 05:34'13" |
| 33 | 12'21" | 05:46'34" |
| 34 | 08'23" | 05:54'57" |
| 35 | 07'49" | 06:02'46" |
| 36 | 07'20" | 06:10'06" |
| 36.2 | 06'08" | 06:11'09" |
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