8.1 km | 01:02:07 | 07:38/km日期: 2019-09-13 06:07 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 08'05" / 07'45" / 07'38" / 07'41" / 09'13" / 07'50" / 07'28" / 08'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'53") | 1000 / 1000 |
| 2 | | 07'44" (+00'32") | 1000 / 2000 |
| 3 | | 07'38" (+00'26") | 1000 / 3000 |
| 4 | | 07'41" (+00'29") | 1000 / 4000 |
| 5 | | 07'49" (+00'37") | 1000 / 5000 |
| 6 | | 07'50" (+00'38") | 1000 / 6000 |
| 7 | | 07'27" (+00'15") | 1000 / 7000 |
| 8 | | 07'12" | 1000 / 8000 |
| 9 | | 04'58" | 130 / 8130 |
9月累積里程 : 121.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'45" | 00:15'50" |
| 3 | 07'38" | 00:23'28" |
| 4 | 07'41" | 00:31'09" |
| 5 | 09'13" | 00:40'22" |
| 6 | 07'50" | 00:48'12" |
| 7 | 07'28" | 00:55'40" |
| 8 | 08'06" | 01:03'46" |
| 8.1 | 04'58" | 01:04'25" |
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