7.4 km | 00:33:28 | 04:32/km日期: 2019-09-09 15:47 - 總爬升: 113 m - 卡路里: 398 Cal - 平均步頻: 122 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 03'44" / 02'32" / 02'31" / 09'19" / 02'35" / 03'04" / 04'57" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+03'04") | 1000 / 1000 |
| 2 | | 02'31" (+00'01") | 1000 / 2000 |
| 3 | | 02'30" | 1000 / 3000 |
| 4 | | 09'18" (+06'48") | 1000 / 4000 |
| 5 | | 02'34" (+00'04") | 1000 / 5000 |
| 6 | | 03'03" (+00'33") | 1000 / 6000 |
| 7 | | 04'57" (+02'27") | 1000 / 7000 |
| 8 | | 07'44" (+05'14") | 379 / 7379 |
9月累積里程 : 173.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 02'32" | 00:06'16" |
| 3 | 02'31" | 00:08'47" |
| 4 | 09'19" | 00:18'06" |
| 5 | 02'35" | 00:20'41" |
| 6 | 03'04" | 00:23'45" |
| 7 | 04'57" | 00:28'42" |
| 7.4 | 06'22" | 00:31'07" |
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