5.3 km | 00:36:28 | 06:49/km日期: 2014-07-12 18:21 - 卡路里: 340 Cal - 溫度: 33°C - 濕度: 54%
Pace: 06'09" / 06'51" / 07'06" / 07'37" / 07'52" / 02'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'08") | 265 / 265 |
| 2 | | 05'31" | 265 / 530 |
| 3 | | 06'09" (+00'38") | 265 / 795 |
| 4 | | 05'58" (+00'27") | 265 / 1061 |
| 5 | | 05'54" (+00'23") | 265 / 1326 |
| 6 | | 05'58" (+00'27") | 265 / 1591 |
| 7 | | 06'09" (+00'38") | 265 / 1857 |
| 8 | | 06'16" (+00'45") | 265 / 2122 |
| 9 | | 06'28" (+00'57") | 265 / 2387 |
| 10 | | 06'35" (+01'04") | 265 / 2653 |
| 11 | | 06'31" (+01'00") | 265 / 2918 |
| 12 | | 06'31" (+01'00") | 265 / 3183 |
| 13 | | 06'47" (+01'16") | 265 / 3449 |
| 14 | | 06'50" (+01'19") | 265 / 3714 |
| 15 | | 06'43" (+01'12") | 265 / 3979 |
| 16 | | 07'02" (+01'31") | 265 / 4245 |
| 17 | | 07'02" (+01'31") | 265 / 4510 |
| 18 | | 14'07" (+08'36") | 265 / 4775 |
| 19 | | 07'02" (+01'31") | 265 / 5041 |
| 20 | | 06'50" (+01'19") | 265 / 5306 |
| 21 | | 08'46" (+03'15") | 37 / 5344 |
7月累積里程 :
100.46 km 
大叔真皮鞋 赤足一號 累積 :
302.7 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'51" | 00:13'00" |
| 3 | 07'06" | 00:20'06" |
| 4 | 07'37" | 00:27'43" |
| 5 | 07'52" | 00:35'35" |
| 5.3 | 02'33" | 00:36'28" |
展開計圈分析
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