9.4 km | 01:06:50 | 07:08/km日期: 2019-09-12 18:40 - 卡路里: 479 Cal - 總步數: 12988 - 平均步頻: 194 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 07'16" / 07'19" / 06'40" / 07'14" / 06'23" / 07'18" / 06'56" / 06'12" / 06'58" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'29") | 1001 / 1001 | 186 / 73 |
2 | | 07'17" (+00'31") | 1003 / 2004 | 190 / 72 |
3 | | 07'06" (+00'20") | 1003 / 3008 | 193 / 72 |
4 | | 07'12" (+00'26") | 1004 / 4012 | 196 / 70 |
5 | | 07'20" (+00'34") | 1005 / 5018 | 193 / 70 |
6 | | 07'12" (+00'26") | 1003 / 6021 | 196 / 70 |
7 | | 06'59" (+00'13") | 1002 / 7024 | 197 / 72 |
8 | | 06'46" | 1002 / 8026 | 198 / 74 |
9 | | 07'04" (+00'18") | 1000 / 9027 | 197 / 71 |
10 | | 06'45" | 352 / 9380 | 194 / 75 |
9月累積里程 : 103.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'19" | 00:14'35" |
3 | 06'40" | 00:21'15" |
4 | 07'14" | 00:28'29" |
5 | 06'23" | 00:34'52" |
6 | 07'18" | 00:42'10" |
7 | 06'56" | 00:49'06" |
8 | 06'12" | 00:55'18" |
9 | 06'58" | 01:02'16" |
9.4 | 12'57" | 01:06'50" |