10.1 km | 01:32:50 | 09:13/km日期: 2019-09-09 19:30 - 卡路里: 843 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 09'36" / 09'13" / 08'16" / 10'36" / 09'19" / 07'46" / 09'34" / 08'50" / 09'25" / 08'47" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+02'32") | 497 / 497 |
2 | | 09'17" (+02'16") | 502 / 999 |
3 | | 08'57" (+01'56") | 495 / 1494 |
4 | | 09'32" (+02'31") | 504 / 1999 |
5 | | 08'24" (+01'23") | 495 / 2495 |
6 | | 08'06" (+01'05") | 503 / 2998 |
7 | | 10'15" (+03'14") | 506 / 3505 |
8 | | 10'53" (+03'52") | 494 / 3999 |
9 | | 08'38" (+01'37") | 501 / 4501 |
10 | | 10'02" (+03'01") | 497 / 4999 |
11 | | 07'01" | 498 / 5497 |
12 | | 08'41" (+01'40") | 509 / 6007 |
13 | | 08'54" (+01'53") | 497 / 6505 |
14 | | 10'08" (+03'07") | 506 / 7011 |
15 | | 08'53" (+01'52") | 500 / 7511 |
16 | | 08'54" (+01'53") | 492 / 8004 |
17 | | 09'11" (+02'10") | 504 / 8508 |
18 | | 09'31" (+02'30") | 502 / 9010 |
19 | | 07'50" (+00'49") | 501 / 9512 |
20 | | 09'55" (+02'54") | 505 / 10017 |
21 | | 12'10" (+05'09") | 60 / 10077 |
9月累積里程 :
74.96 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 09'13" | 00:18'49" |
3 | 08'16" | 00:27'05" |
4 | 10'36" | 00:37'41" |
5 | 09'19" | 00:47'00" |
6 | 07'46" | 00:54'46" |
7 | 09'34" | 01:04'20" |
8 | 08'50" | 01:13'10" |
9 | 09'25" | 01:22'35" |
10 | 08'47" | 01:31'22" |
10.1 | 11'33" | 01:32'16" |