6.3 km | 01:21:48 | 13:00/km日期: 2019-09-11 13:25 - 總爬升: 336 m - 卡路里: 293 Cal - 平均步頻: 120 - 溫度: 33°C - 濕度: 63%
Pace: 13'50" / 14'51" / 13'05" / 12'57" / 12'37" / 11'25" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'50" (+02'24") | 1000 / 1000 |
2 | | 14'50" (+03'24") | 1000 / 2000 |
3 | | 13'05" (+01'39") | 1000 / 3000 |
4 | | 12'57" (+01'31") | 1000 / 4000 |
5 | | 12'36" (+01'10") | 1000 / 5000 |
6 | | 11'26" | 1000 / 6000 |
7 | | 10'32" | 289 / 6289 |
9月累積里程 : 240.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'50" | 00:13'50" |
2 | 14'51" | 00:28'41" |
3 | 13'05" | 00:41'46" |
4 | 12'57" | 00:54'43" |
5 | 12'37" | 01:07'20" |
6 | 11'25" | 01:18'45" |
6.3 | 10'34" | 01:21'49" |