10.1 km | 00:51:37 | 05:06/km日期: 2019-09-12 05:30 - 地點: 紅葉村派出所→瑞祥村↔瑞穗車站 - 天氣: 早晨 - 卡路里: 604 Cal - 平均步頻: 165 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'37" / 05'02" / 05'00" / 04'58" / 04'50" / 05'09" / 05'12" / 05'19" / 05'16" / 04'41" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'55") | 992 / 992 |
| 2 | | 05'02" (+00'22") | 995 / 1987 |
| 3 | | 04'56" (+00'16") | 1010 / 2998 |
| 4 | | 04'58" (+00'18") | 998 / 3996 |
| 5 | | 04'50" (+00'10") | 999 / 4995 |
| 6 | | 05'10" (+00'30") | 1012 / 6008 |
| 7 | | 05'13" (+00'33") | 995 / 7003 |
| 8 | | 05'18" (+00'38") | 1000 / 8004 |
| 9 | | 05'14" (+00'34") | 1005 / 9010 |
| 10 | | 04'40" | 1000 / 10010 |
| 11 | | 03'53" | 98 / 10108 |
9月累積里程 :
250.36 km 
夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'02" | 00:10'39" |
| 3 | 05'00" | 00:15'39" |
| 4 | 04'58" | 00:20'37" |
| 5 | 04'50" | 00:25'27" |
| 6 | 05'09" | 00:30'36" |
| 7 | 05'12" | 00:35'48" |
| 8 | 05'19" | 00:41'07" |
| 9 | 05'16" | 00:46'23" |
| 10 | 04'41" | 00:51'04" |
| 10.1 | 03'31" | 00:51'27" |
展開計圈分析
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