21.0 km | 01:44:30 | 04:58/km日期: 2019-09-09 17:07 - 平均心率: 151 - 卡路里: 1134 Cal - 平均步頻: 172 - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'51" / 05'36" / 09'10" / 05'24" / 05'14" / 05'23" / 08'13" / 05'01" / 04'57" / 05'03" / 05'06" / 05'10" / 04'50" / 04'35" / 04'37" / 04'40" / 04'35" / 04'37" / 04'36" / 04'35" / 04'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'45") | 1000 / 1000 |
2 | | 05'35" (+01'29") | 1000 / 2000 |
3 | | 05'27" (+01'21") | 1000 / 3000 |
4 | | 05'24" (+01'18") | 1000 / 4000 |
5 | | 05'13" (+01'07") | 1000 / 5000 |
6 | | 05'23" (+01'17") | 1000 / 6000 |
7 | | 05'04" (+00'58") | 1000 / 7000 |
8 | | 05'00" (+00'54") | 1000 / 8000 |
9 | | 04'56" (+00'50") | 1000 / 9000 |
10 | | 05'03" (+00'57") | 1000 / 10000 |
11 | | 05'05" (+00'59") | 1000 / 11000 |
12 | | 05'09" (+01'03") | 1000 / 12000 |
13 | | 04'50" (+00'44") | 1000 / 13000 |
14 | | 04'35" (+00'29") | 1000 / 14000 |
15 | | 04'37" (+00'31") | 1000 / 15000 |
16 | | 04'40" (+00'34") | 1000 / 16000 |
17 | | 04'35" (+00'29") | 1000 / 17000 |
18 | | 04'36" (+00'30") | 1000 / 18000 |
19 | | 04'36" (+00'30") | 1000 / 19000 |
20 | | 04'35" (+00'29") | 1000 / 20000 |
21 | | 04'06" | 1000 / 21000 |
22 | | 01'59" | 13 / 21013 |
新竹范楊龍