10.5 km | 00:54:15 | 05:10/km日期: 2019-09-09 19:56 - 卡路里: 565 Cal - 總步數: 9362 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'32" / 05'22" / 05'14" / 05'19" / 05'06" / 05'08" / 04'57" / 05'04" / 05'06" / 05'02" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'37") | 1000 / 1000 | 165 / 109 |
2 | | 05'21" (+00'27") | 1010 / 2010 | 169 / 110 |
3 | | 05'09" (+00'15") | 1005 / 3016 | 172 / 112 |
4 | | 05'18" (+00'24") | 1001 / 4017 | 173 / 108 |
5 | | 05'04" (+00'10") | 1004 / 5022 | 175 / 112 |
6 | | 05'08" (+00'14") | 1009 / 6032 | 173 / 112 |
7 | | 04'54" | 1006 / 7039 | 173 / 117 |
8 | | 05'00" (+00'06") | 1003 / 8042 | 175 / 114 |
9 | | 05'05" (+00'11") | 1001 / 9044 | 173 / 113 |
10 | | 05'03" (+00'09") | 1006 / 10050 | 176 / 112 |
11 | | 04'57" (+00'03") | 477 / 10527 | 172 / 117 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 05'14" | 00:16'08" |
4 | 05'19" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 05'08" | 00:31'41" |
7 | 04'57" | 00:36'38" |
8 | 05'04" | 00:41'42" |
9 | 05'06" | 00:46'48" |
10 | 05'02" | 00:51'50" |
10.5 | 05'03" | 00:54'15" |