12.2 km | 01:08:01 | 05:35/km日期: 2019-09-08 05:36 - 卡路里: 657 Cal - 總步數: 11704 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'01" / 08'35" / 06'28" / 06'19" / 05'53" / 05'05" / 05'12" / 04'37" / 04'59" / 04'54" / 04'42" / 04'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'27") | 1003 / 1003 | 165 / 100 |
| 2 | | 08'33" (+04'00") | 1002 / 2005 | 167 / 69 |
| 3 | | 06'25" (+01'52") | 1005 / 3011 | 167 / 92 |
| 4 | | 06'17" (+01'44") | 1004 / 4015 | 169 / 93 |
| 5 | | 05'52" (+01'19") | 1000 / 5015 | 169 / 100 |
| 6 | | 05'03" (+00'30") | 1004 / 6019 | 171 / 115 |
| 7 | | 05'12" (+00'39") | 1009 / 7029 | 172 / 111 |
| 8 | | 04'33" | 1000 / 8029 | 175 / 124 |
| 9 | | 04'59" (+00'26") | 1007 / 9036 | 176 / 113 |
| 10 | | 04'51" (+00'18") | 1000 / 10036 | 176 / 116 |
| 11 | | 04'44" (+00'11") | 1001 / 11038 | 178 / 118 |
| 12 | | 04'33" | 1006 / 12045 | 181 / 121 |
| 13 | | 03'24" | 180 / 12226 | 191 / 153 |
9月累積里程 : 50.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 08'35" | 00:14'36" |
| 3 | 06'28" | 00:21'04" |
| 4 | 06'19" | 00:27'23" |
| 5 | 05'53" | 00:33'16" |
| 6 | 05'05" | 00:38'21" |
| 7 | 05'12" | 00:43'33" |
| 8 | 04'37" | 00:48'10" |
| 9 | 04'59" | 00:53'09" |
| 10 | 04'54" | 00:58'03" |
| 11 | 04'42" | 01:02'45" |
| 12 | 04'36" | 01:07'21" |
| 12.2 | 03'41" | 01:08'01" |
留言 
展開計圈分析
