10.3 km | 00:51:09 | 04:56/km日期: 2019-09-08 18:12 - 卡路里: 559 Cal - 總步數: 8902 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'06" / 05'06" / 05'00" / 05'05" / 04'58" / 04'55" / 04'46" / 04'51" / 04'45" / 04'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'21") | 1004 / 1004 | 167 / 117 |
| 2 | | 05'05" (+00'22") | 1002 / 2006 | 170 / 115 |
| 3 | | 04'58" (+00'15") | 1003 / 3010 | 171 / 117 |
| 4 | | 05'04" (+00'21") | 1002 / 4012 | 173 / 113 |
| 5 | | 05'02" (+00'19") | 1003 / 5016 | 175 / 112 |
| 6 | | 04'52" (+00'09") | 1010 / 6026 | 174 / 117 |
| 7 | | 04'44" (+00'01") | 1004 / 7030 | 177 / 118 |
| 8 | | 04'48" (+00'05") | 1009 / 8040 | 174 / 119 |
| 9 | | 04'43" | 1003 / 9044 | 178 / 118 |
| 10 | | 04'48" (+00'05") | 1004 / 10048 | 178 / 116 |
| 11 | | 04'46" (+00'03") | 352 / 10401 | 175 / 118 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'06" | 00:10'12" |
| 3 | 05'00" | 00:15'12" |
| 4 | 05'05" | 00:20'17" |
| 5 | 04'58" | 00:25'15" |
| 6 | 04'55" | 00:30'10" |
| 7 | 04'46" | 00:34'56" |
| 8 | 04'51" | 00:39'47" |
| 9 | 04'45" | 00:44'32" |
| 10 | 04'50" | 00:49'22" |
| 10.4 | 05'03" | 00:51'09" |
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