41.4 km | 04:25:16 | 06:24/km日期: 2014-07-12 15:58 - 地點: 2014台南安平星光馬 - 平均心率: 101 - 卡路里: 3725 Cal - 溫度: 34°C - 濕度: 60%
Pace: 05'21" / 05'01" / 05'10" / 05'25" / 05'15" / 05'15" / 05'25" / 05'53" / 05'16" / 05'20" / 05'52" / 05'15" / 05'13" / 07'30" / 05'28" / 05'34" / 06'41" / 05'48" / 06'25" / 05'53" / 06'00" / 07'38" / 09'09" / 06'05" / 05'57" / 11'30" / 07'16" / 06'54" / 07'20" / 06'28" / 06'14" / 06'42" / 05'56" / 05'50" / 08'27" / 07'00" / 07'49" / 07'16" / 06'16" / 06'55" / 06'04" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 94 / 94 |
| 2 | | 06'21" | 41590 / 41684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 167.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'01" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'25" | 00:20'57" |
| 5 | 05'15" | 00:26'12" |
| 6 | 05'15" | 00:31'27" |
| 7 | 05'25" | 00:36'52" |
| 8 | 05'53" | 00:42'45" |
| 9 | 05'16" | 00:48'01" |
| 10 | 05'20" | 00:53'21" |
| 11 | 05'52" | 00:59'13" |
| 12 | 05'15" | 01:04'28" |
| 13 | 05'13" | 01:09'41" |
| 14 | 07'30" | 01:17'11" |
| 15 | 05'28" | 01:22'39" |
| 16 | 05'34" | 01:28'13" |
| 17 | 06'41" | 01:34'54" |
| 18 | 05'48" | 01:40'42" |
| 19 | 06'25" | 01:47'07" |
| 20 | 05'53" | 01:53'00" |
| 21 | 06'00" | 01:59'00" |
| 22 | 07'38" | 02:06'38" |
| 23 | 09'09" | 02:15'47" |
| 24 | 06'05" | 02:21'52" |
| 25 | 05'57" | 02:27'49" |
| 26 | 11'30" | 02:39'19" |
| 27 | 07'16" | 02:46'35" |
| 28 | 06'54" | 02:53'29" |
| 29 | 07'20" | 03:00'49" |
| 30 | 06'28" | 03:07'17" |
| 31 | 06'14" | 03:13'31" |
| 32 | 06'42" | 03:20'13" |
| 33 | 05'56" | 03:26'09" |
| 34 | 05'50" | 03:31'59" |
| 35 | 08'27" | 03:40'26" |
| 36 | 07'00" | 03:47'26" |
| 37 | 07'49" | 03:55'15" |
| 38 | 07'16" | 04:02'31" |
| 39 | 06'16" | 04:08'47" |
| 40 | 06'55" | 04:15'42" |
| 41 | 06'04" | 04:21'46" |
| 41.4 | 08'54" | 04:25'16" |
留言 
