16.5 km | 02:05:41 | 07:36/km日期: 2019-09-07 05:34 - 平均心率: 132 - 卡路里: 1336 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 09'08" / 07'40" / 08'00" / 07'52" / 07'31" / 08'47" / 08'18" / 07'00" / 07'00" / 06'49" / 08'52" / 06'27" / 07'16" / 06'43" / 06'57" / 07'09" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+02'40") | 1000 / 1000 |
| 2 | | 07'40" (+01'13") | 1000 / 2000 |
| 3 | | 07'59" (+01'32") | 1000 / 3000 |
| 4 | | 07'51" (+01'24") | 1000 / 4000 |
| 5 | | 07'31" (+01'04") | 1000 / 5000 |
| 6 | | 08'46" (+02'19") | 1000 / 6000 |
| 7 | | 08'17" (+01'50") | 1000 / 7000 |
| 8 | | 07'00" (+00'33") | 1000 / 8000 |
| 9 | | 07'00" (+00'33") | 1000 / 9000 |
| 10 | | 06'48" (+00'21") | 1000 / 10000 |
| 11 | | 08'51" (+02'24") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 07'15" (+00'48") | 1000 / 13000 |
| 14 | | 06'43" (+00'16") | 1000 / 14000 |
| 15 | | 06'56" (+00'29") | 1000 / 15000 |
| 16 | | 07'08" (+00'41") | 1000 / 16000 |
| 17 | | 07'55" (+01'28") | 531 / 16531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 126.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'40" | 00:16'48" |
| 3 | 08'00" | 00:24'48" |
| 4 | 07'52" | 00:32'40" |
| 5 | 07'31" | 00:40'11" |
| 6 | 08'47" | 00:48'58" |
| 7 | 08'18" | 00:57'16" |
| 8 | 07'00" | 01:04'16" |
| 9 | 07'00" | 01:11'16" |
| 10 | 06'49" | 01:18'05" |
| 11 | 08'52" | 01:26'57" |
| 12 | 06'27" | 01:33'24" |
| 13 | 07'16" | 01:40'40" |
| 14 | 06'43" | 01:47'23" |
| 15 | 06'57" | 01:54'20" |
| 16 | 07'09" | 02:01'29" |
| 16.5 | 07'53" | 02:05'41" |
13431.2 km | 
938.8 km
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