12.4 km | 01:03:52 | 05:09/km日期: 2019-09-08 05:40 - 總爬升: 117 m - 地點: 總統府中山橋往返 - 天氣: 陰 - 卡路里: 826 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'36" / 06'00" / 05'46" / 04'41" / 04'39" / 04'52" / 04'59" / 04'51" / 04'56" / 04'46" / 04'49" / 04'42" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'01") | 986 / 986 |
2 | | 05'57" (+01'21") | 1036 / 2023 |
3 | | 05'46" (+01'10") | 1009 / 3033 |
4 | | 04'36" | 1005 / 4038 |
5 | | 04'39" (+00'03") | 1006 / 5044 |
6 | | 04'54" (+00'18") | 1004 / 6049 |
7 | | 04'58" (+00'22") | 1000 / 7049 |
8 | | 04'50" (+00'14") | 999 / 8048 |
9 | | 04'56" (+00'20") | 1015 / 9064 |
10 | | 04'44" (+00'08") | 1002 / 10066 |
11 | | 04'47" (+00'11") | 995 / 11061 |
12 | | 04'42" (+00'06") | 1013 / 12074 |
13 | | 04'31" | 386 / 12461 |
9月累積里程 :
164.25 km 亞瑟士 T7BON(2E) 累積 :
5035.0 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'00" | 00:12'36" |
3 | 05'46" | 00:18'22" |
4 | 04'41" | 00:23'03" |
5 | 04'39" | 00:27'42" |
6 | 04'52" | 00:32'34" |
7 | 04'59" | 00:37'33" |
8 | 04'51" | 00:42'24" |
9 | 04'56" | 00:47'20" |
10 | 04'46" | 00:52'06" |
11 | 04'49" | 00:56'55" |
12 | 04'42" | 01:01'37" |
12.5 | 04'26" | 01:03'40" |