12.3 km | 01:26:02 | 06:59/km日期: 2019-09-07 05:43 - 卡路里: 1107 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 14'55" / 05'52" / 06'01" / 05'37" / 05'57" / 09'22" / 08'54" / 08'04" / 07'41" / 05'46" / 08'44" / 06'15" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'30") | 1000 / 1000 |
2 | | 05'51" (+00'15") | 1000 / 2000 |
3 | | 06'00" (+00'24") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'57" (+00'21") | 1000 / 5000 |
6 | | 09'21" (+03'45") | 1000 / 6000 |
7 | | 08'54" (+03'18") | 1000 / 7000 |
8 | | 08'03" (+02'27") | 1000 / 8000 |
9 | | 07'41" (+02'05") | 1000 / 9000 |
10 | | 05'45" (+00'09") | 1000 / 10000 |
11 | | 08'44" (+03'08") | 1000 / 11000 |
12 | | 06'15" (+00'39") | 1000 / 12000 |
13 | | 05'50" (+00'14") | 294 / 12294 |
9月累積里程 : 135.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'55" | 00:14'55" |
2 | 05'52" | 00:20'47" |
3 | 06'01" | 00:26'48" |
4 | 05'37" | 00:32'25" |
5 | 05'57" | 00:38'22" |
6 | 09'22" | 00:47'44" |
7 | 08'54" | 00:56'38" |
8 | 08'04" | 01:04'42" |
9 | 07'41" | 01:12'23" |
10 | 05'46" | 01:18'09" |
11 | 08'44" | 01:26'53" |
12 | 06'15" | 01:33'08" |
12.3 | 05'50" | 01:34'51" |