12.0 km | 01:04:59 | 05:24/km日期: 2019-09-07 07:35 - 平均心率: 166 - 卡路里: 982 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 04'48" / 04'56" / 04'52" / 06'43" / 04'53" / 04'54" / 06'46" / 04'55" / 05'03" / 06'54" / 05'09" / 05'01" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'55" (+00'06") | 1000 / 2000 |
| 3 | | 04'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'42" (+01'53") | 1000 / 4000 |
| 5 | | 04'52" (+00'03") | 1000 / 5000 |
| 6 | | 04'53" (+00'04") | 1000 / 6000 |
| 7 | | 06'46" (+01'57") | 1000 / 7000 |
| 8 | | 04'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" (+00'13") | 1000 / 9000 |
| 10 | | 06'53" (+02'04") | 1000 / 10000 |
| 11 | | 05'08" (+00'19") | 1000 / 11000 |
| 12 | | 05'01" (+00'12") | 1000 / 12000 |
| 13 | | 05'22" (+00'33") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
198.33 km 
亞瑟士 走虎 累積 :
6436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'56" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 06'43" | 00:21'19" |
| 5 | 04'53" | 00:26'12" |
| 6 | 04'54" | 00:31'06" |
| 7 | 06'46" | 00:37'52" |
| 8 | 04'55" | 00:42'47" |
| 9 | 05'03" | 00:47'50" |
| 10 | 06'54" | 00:54'44" |
| 11 | 05'09" | 00:59'53" |
| 12 | 05'01" | 01:04'54" |
| 12.0 | 18'51" | 01:05'10" |
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