16.1 km | 01:29:26 | 05:32/km日期: 2019-09-07 05:27 - 平均心率: 149 - 卡路里: 828 Cal - 總步數: 15692 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'28" / 05'42" / 05'38" / 05'33" / 05'32" / 05'32" / 05'31" / 05'24" / 05'47" / 05'30" / 05'33" / 05'28" / 05'37" / 05'19" / 05'22" / 04'56" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'34") | 1002 / 1002 | 174 / 103 |
| 2 | | 05'43" (+00'46") | 1002 / 2004 | 176 / 99 |
| 3 | | 05'43" (+00'46") | 1001 / 3005 | 176 / 99 |
| 4 | | 05'39" (+00'42") | 1002 / 4008 | 175 / 100 |
| 5 | | 05'34" (+00'37") | 1002 / 5010 | 176 / 101 |
| 6 | | 05'32" (+00'35") | 1000 / 6010 | 175 / 102 |
| 7 | | 05'31" (+00'34") | 1002 / 7013 | 174 / 103 |
| 8 | | 05'32" (+00'35") | 1000 / 8013 | 176 / 101 |
| 9 | | 05'48" (+00'51") | 1002 / 9015 | 175 / 98 |
| 10 | | 05'33" (+00'36") | 1000 / 10016 | 174 / 102 |
| 11 | | 05'33" (+00'36") | 1002 / 11018 | 173 / 103 |
| 12 | | 05'35" (+00'38") | 1002 / 12021 | 174 / 102 |
| 13 | | 05'34" (+00'37") | 1000 / 13022 | 175 / 102 |
| 14 | | 05'24" (+00'27") | 1000 / 14023 | 175 / 105 |
| 15 | | 05'23" (+00'26") | 1002 / 15025 | 176 / 105 |
| 16 | | 04'57" | 1000 / 16026 | 175 / 114 |
| 17 | | 04'59" (+00'02") | 126 / 16152 | 176 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 243.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'42" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'32" | 00:27'53" |
| 6 | 05'32" | 00:33'25" |
| 7 | 05'31" | 00:38'56" |
| 8 | 05'24" | 00:44'20" |
| 9 | 05'47" | 00:50'07" |
| 10 | 05'30" | 00:55'37" |
| 11 | 05'33" | 01:01'10" |
| 12 | 05'28" | 01:06'38" |
| 13 | 05'37" | 01:12'15" |
| 14 | 05'19" | 01:17'34" |
| 15 | 05'22" | 01:22'56" |
| 16 | 04'56" | 01:27'52" |
| 16.2 | 10'12" | 01:29'26" |
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