17.3 km | 01:57:55 | 06:49/km日期: 2019-09-07 05:08 - 地點: 遠東跑跑 - 平均心率: 150 - 卡路里: 787 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'09" / 06'28" / 06'46" / 06'57" / 06'49" / 10'01" / 07'01" / 07'15" / 06'55" / 13'30" / 05'59" / 06'21" / 06'34" / 10'00" / 06'39" / 07'57" / 06'48" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'30") | 1000 / 2000 |
| 3 | | 06'46" (+00'48") | 1000 / 3000 |
| 4 | | 06'56" (+00'58") | 1000 / 4000 |
| 5 | | 06'48" (+00'50") | 1000 / 5000 |
| 6 | | 07'09" (+01'11") | 1000 / 6000 |
| 7 | | 07'00" (+01'02") | 1000 / 7000 |
| 8 | | 07'15" (+01'17") | 1000 / 8000 |
| 9 | | 06'55" (+00'57") | 1000 / 9000 |
| 10 | | 06'42" (+00'44") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'21" (+00'23") | 1000 / 12000 |
| 13 | | 06'34" (+00'36") | 1000 / 13000 |
| 14 | | 06'39" (+00'41") | 1000 / 14000 |
| 15 | | 06'39" (+00'41") | 1000 / 15000 |
| 16 | | 07'57" (+01'59") | 1000 / 16000 |
| 17 | | 06'47" (+00'49") | 1000 / 17000 |
| 18 | | 06'48" (+00'50") | 258 / 17258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
159.83 km 
NIKE Zoom Pegasus Turbo 累積 :
346.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'28" | 00:13'37" |
| 3 | 06'46" | 00:20'23" |
| 4 | 06'57" | 00:27'20" |
| 5 | 06'49" | 00:34'09" |
| 6 | 10'01" | 00:44'10" |
| 7 | 07'01" | 00:51'11" |
| 8 | 07'15" | 00:58'26" |
| 9 | 06'55" | 01:05'21" |
| 10 | 13'30" | 01:18'51" |
| 11 | 05'59" | 01:24'50" |
| 12 | 06'21" | 01:31'11" |
| 13 | 06'34" | 01:37'45" |
| 14 | 10'00" | 01:47'45" |
| 15 | 06'39" | 01:54'24" |
| 16 | 07'57" | 02:02'21" |
| 17 | 06'48" | 02:09'09" |
| 17.3 | 06'46" | 02:10'54" |
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