15.3 km | 01:37:07 | 06:20/km日期: 2019-09-07 06:01 - 卡路里: 1174 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'44" / 06'34" / 06'09" / 06'01" / 05'56" / 06'15" / 06'30" / 06'12" / 06'11" / 06'29" / 06'34" / 06'40" / 15'43" / 06'21" / 06'25" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 06'34" (+00'38") | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'14" (+00'18") | 1000 / 6000 |
| 7 | | 06'30" (+00'34") | 1000 / 7000 |
| 8 | | 06'11" (+00'15") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'28" (+00'32") | 1000 / 10000 |
| 11 | | 06'33" (+00'37") | 1000 / 11000 |
| 12 | | 06'40" (+00'44") | 1000 / 12000 |
| 13 | | 06'16" (+00'20") | 1000 / 13000 |
| 14 | | 06'20" (+00'24") | 1000 / 14000 |
| 15 | | 06'25" (+00'29") | 1000 / 15000 |
| 16 | | 05'46" | 317 / 15317 |
9月累積里程 : 121.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'09" | 00:19'27" |
| 4 | 06'01" | 00:25'28" |
| 5 | 05'56" | 00:31'24" |
| 6 | 06'15" | 00:37'39" |
| 7 | 06'30" | 00:44'09" |
| 8 | 06'12" | 00:50'21" |
| 9 | 06'11" | 00:56'32" |
| 10 | 06'29" | 01:03'01" |
| 11 | 06'34" | 01:09'35" |
| 12 | 06'40" | 01:16'15" |
| 13 | 15'43" | 01:31'58" |
| 14 | 06'21" | 01:38'19" |
| 15 | 06'25" | 01:44'44" |
| 15.3 | 05'46" | 01:46'34" |
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