7.0 km | 00:50:04 | 07:08/km日期: 2019-09-03 17:43 - 卡路里: 569 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'06" / 05'53" / 05'36" / 06'10" / 06'34" / 05'03" / 14'29" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'03") | 1000 / 1000 |
2 | | 05'52" (+00'50") | 1000 / 2000 |
3 | | 05'36" (+00'34") | 1000 / 3000 |
4 | | 06'09" (+01'07") | 1000 / 4000 |
5 | | 06'33" (+01'31") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 14'12" (+09'10") | 1000 / 7000 |
8 | | 41'20" (+36'18") | 12 / 7012 |
9月累積里程 :
343.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 05'36" | 00:17'35" |
4 | 06'10" | 00:23'45" |
5 | 06'34" | 00:30'19" |
6 | 05'03" | 00:35'22" |
7 | 14'29" | 00:49'51" |
7.0 | 17'42" | 00:50'04" |