| 1870 m | 02:51:09 | 09:09/100m日期: 2019-09-01 08:02 - 地點: 橫渡日月潭 - 卡路里: 372 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 21'16" (+21'14") | | 6 | 3 | | 12'30" (+12'27") | | 6 | 4 | | 12'59" (+12'57") | | 6 | 5 | | 09'10" (+09'08") | | 6 |
6 | | 06'37" (+06'35") | | 6 | 7 | | 05'20" (+05'18") | | 6 | 8 | | 05'00" (+04'57") | | 6 | 9 | | 04'08" (+04'06") | | 6 | 10 | | 04'12" (+04'10") | | 6 | 11 | | 04'49" (+04'47") | | 6 | 12 | | 03'44" (+03'42") | | 6 | 13 | | 04'45" (+04'43") | | 6 | 14 | | 07'38" (+07'35") | | 6 | 15 | | 11'45" (+11'43") | | 6 | 16 | | 10'25" (+10'22") | | 6 | 17 | | 06'27" (+06'24") | | 6 | 18 | | 05'00" (+04'57") | 25 | 31 | 19 | | 24'44" (+24'42") | 25 | 91 | 20 | | 04'29" (+04'26") | | 6 | 21 | | 00'51" (+00'49") | | 6 | 22 | | 06'34" (+06'32") | | 6 | 23 | | 06'24" (+06'22") | | 6 | 24 | | 06'40" (+06'37") | | 6 | 25 | | 02'23" (+02'21") | | 6 | 26 | | 18'39" (+18'37") | | 30 | 27 | | 03'31" (+03'29") | | 6 | 28 | | 01'24" (+01'21") | | 6 | 29 | | 01'36" (+01'33") | | 6 | 30 | | 01'52" (+01'50") | | 6 | 31 | | 02'28" (+02'26") | | 6 | 32 | | 02'39" (+02'37") | | 6 | 33 | | 04'00" (+03'57") | | 6 | 34 | | 04'27" (+04'25") | | 114 | 35 | | 03'10" (+03'08") | | 6 | 36 | | 19'02" (+19'00") | | 48 | 37 | | 01'22" (+01'20") | | 6 | 38 | | 00'36" (+00'34") | | 6 | 39 | | 00'43" (+00'41") | | 6 | 40 | | 00'22" (+00'20") | | 3 | 41 | | 01'30" (+01'28") | | 6 | 42 | | 00'47" (+00'45") | | 6 | 43 | | 01'40" (+01'38") | | 6 | 44 | | 02'53" (+02'51") | | 6 | 45 | | 44'10" (+44'08") | | 198 | 46 | | 09'20" (+09'18") | 24 | 2781 | 47 | | 00'02" (+00'00") | 18 | 20 | 48 | | 00'03" (+00'00") | | 2 | 49 | | 00'03" (+00'01") | | 2 | 50 | | 00'05" (+00'03") | | 3 | 51 | | 00'04" (+00'02") | | 3 | 52 | | 00'04" (+00'02") | | 3 | 53 | | 00'07" (+00'05") | | 4 | 54 | | 00'06" (+00'04") | | 4 | 55 | | 00'09" (+00'07") | | 5 | 56 | | 00'11" (+00'09") | | 6 | 57 | | 00'02" | | 1 | 58 | | 01'31" (+01'29") | | 6 | 59 | | 00'11" (+00'09") | | 4 | 60 | | 00'34" (+00'32") | | 6 | 61 | | 00'29" (+00'26") | | 6 | 62 | | 00'38" (+00'36") | | 6 | 63 | | 00'17" (+00'15") | | 2 | 64 | | 03'08" (+03'05") | | 6 | 65 | | 01'15" (+01'13") | | 6 | 66 | | 01'41" (+01'39") | | 6 | 67 | | 02'15" (+02'13") | | 6 | 68 | | 36'21" (+36'19") | | 672 | 69 | | 00'03" (+00'01") | 17 | 18 | 70 | | 01'34" (+01'32") | 17 | 23 | 71 | | 00'15" (+00'13") | 17 | 22 | 72 | | 00'28" (+00'26") | | 6 | 73 | | 00'31" (+00'29") | | 6 | 74 | | 00'41" (+00'39") | | 6 | 75 | | 00'46" (+00'44") | | 5 | 76 | | 01'26" (+01'24") | | 6 | 77 | | 01'35" (+01'33") | | 6 | 78 | | 03'02" (+03'00") | | 6 | 79 | | 04'16" (+04'14") | | 6 | 80 | | 02'30" (+02'27") | | 6 | 81 | | 03'22" (+03'19") | | 6 | 82 | | 04'29" (+04'26") | | 6 | 83 | | 05'48" (+05'46") | | 6 | 84 | | 08'11" (+08'09") | | 6 | 85 | | 11'14" (+11'12") | | 6 | 86 | | 13'53" (+13'51") | | 6 | 87 | | 16'23" (+16'21") | | 6 | 88 | | 17'14" (+17'12") | | 6 | 89 | | 12'20" (+12'18") | | 6 | 90 | | 13'19" (+13'17") | | 6 | 91 | | 18'10" (+18'08") | | 6 | 92 | | 16'56" (+16'54") | | 6 | 93 | | 10'31" (+10'29") | | 6 | 94 | | 12'06" (+12'04") | | 1641 | 95 | | 00'12" (+00'10") | | 4 | 96 | | 00'09" (+00'06") | | 5 | 97 | | 00'10" (+00'08") | | 6 | 98 | | 00'11" (+00'09") | | 6 | 99 | | 00'07" (+00'05") | | 3 | 100 | | 00'38" (+00'36") | | 6 | 101 | | 00'23" (+00'21") | | 6 | 102 | | 00'15" (+00'13") | | 3 | 103 | | 01'20" (+01'18") | | 6 | 104 | | 00'50" (+00'48") | | 6 | 105 | | 01'07" (+01'05") | | 6 | 106 | | 01'29" (+01'27") | | 6 | 107 | | 01'55" (+01'53") | | 6 | 108 | | 02'13" (+02'11") | | 6 | 109 | | 02'20" (+02'18") | | 6 | 110 | | 03'20" (+03'17") | | 6 | 111 | | 06'08" (+06'05") | | 6 | 112 | | 08'28" (+08'26") | | 6 | 113 | | 11'37" (+11'35") | | 6 | 114 | | 10'06" (+10'03") | | 6 | 115 | | 58'58" (+58'56") | | 1778 | 116 | | 00'15" (+00'13") | 26 | 29 | 117 | | 00'07" (+00'05") | 26 | 30 | 118 | | 00'08" (+00'06") | | 5 | 119 | | 00'10" (+00'08") | | 6 | 120 | | 00'11" (+00'09") | | 6 | 121 | | 00'04" (+00'02") | | 2 | 122 | | 00'54" (+00'52") | | 6 | 123 | | 00'22" (+00'19") | | 6 | 124 | | 00'04" (+00'02") | | 1 | 125 | | 03'29" (+03'27") | | 6 | 126 | | 00'41" (+00'38") | | 6 | 127 | | 00'54" (+00'52") | | 6 | 128 | | 01'14" (+01'12") | | 6 | 129 | | 01'41" (+01'39") | | 6 | 130 | | 02'18" (+02'16") | | 6 | 131 | | 03'04" (+03'02") | | 6 | 132 | | 01'19" (+01'17") | | 2 | 133 | | 14'17" (+14'15") | | 6 | 134 | | 08'11" (+08'09") | | 6 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 1.92 km |
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