8.3 km | 00:48:54 | 05:53/km日期: 2019-09-01 05:38 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'15" / 05'58" / 05'51" / 05'52" / 05'48" / 05'52" / 05'44" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" | 305 / 8305 |
9月累積里程 : 100.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 05'52" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'52" | 00:35'36" |
| 7 | 05'44" | 00:41'20" |
| 8 | 05'51" | 00:47'11" |
| 8.3 | 05'40" | 00:48'55" |
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