12.1 km | 01:12:42 | 06:01/km日期: 2019-08-31 05:40 - 平均心率: 142 - 卡路里: 749 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'58" / 05'43" / 05'57" / 05'59" / 05'59" / 06'31" / 06'23" / 06'02" / 06'02" / 06'00" / 05'55" / 06'01" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'30" (+00'48") | 1000 / 6000 |
| 7 | | 06'22" (+00'40") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'17") | 1000 / 10000 |
| 11 | | 05'54" (+00'12") | 1000 / 11000 |
| 12 | | 05'54" (+00'12") | 1000 / 12000 |
| 13 | | 05'47" (+00'05") | 54 / 12054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
44.72 km 
NEWTON MV3 累積 :
3108.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'57" | 00:17'38" |
| 4 | 05'59" | 00:23'37" |
| 5 | 05'59" | 00:29'36" |
| 6 | 06'31" | 00:36'07" |
| 7 | 06'23" | 00:42'30" |
| 8 | 06'02" | 00:48'32" |
| 9 | 06'02" | 00:54'34" |
| 10 | 06'00" | 01:00'34" |
| 11 | 05'55" | 01:06'29" |
| 12 | 06'01" | 01:12'30" |
| 12.1 | 03'39" | 01:12'42" |
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