8.2 km | 00:47:45 | 05:49/km日期: 2019-08-30 18:34 - 總爬升: 212 m - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'09" / 05'27" / 05'38" / 05'31" / 05'44" / 05'48" / 06'18" / 05'33" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'43") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'38" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'51") | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 08'29" (+03'03") | 192 / 8192 |
8月累積里程 : 287.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'27" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'48" | 00:34'17" |
| 7 | 06'18" | 00:40'35" |
| 8 | 05'33" | 00:46'08" |
| 8.2 | 08'30" | 00:47'46" |
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